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OK, I have still not put anything back on . But the only thing I have to worry about is my health . Not that good at the moment 😕 . Doctors in the morning 🌄 .
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97.7 kg
Lost so far: 2.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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