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considering I had 2 back-to-back Easter get togethers this weekend, I am pretty happy that I stayed the same weight. I also gained 1 pound of water based on my scale. I am so close to the 160 mark! My goal is to hit 160 by this Saturday
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74.1 kg
Lost so far: 2.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 45.31g | Prot: 100.77g | Carbs: 41.24g.
Breakfast: GO VEGGIE Go Veggie Lactose Free American Flavor Slices, Egg White, Egg, Whole Wheat Bread, Cooked Brussels Sprouts (from Fresh). Lunch: Rapini, Butternut Winter Squash, Turkey Meat. Dinner: Cooked Salmon. Snacks/Other: Kraft Smooth Peanut Butter. more...
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Gaining 0.3 kg a Week
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