Weigh In record (no journal entry) for 14 October 2023
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93.8 kg
Lost so far: 14.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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331 kcal
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Fat: 14.25g | Prot: 16.52g | Carbs: 52.57g.
Lunch: Tapioca, Seara Presunto. Snacks/Other: Hortifruti Mamão Papaia, Ovo Mal Cozido, Walmart Pão Francês Integral . more...
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Losing 4.2 kg a Week
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Kaycristini's Weight History
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