Weigh In record (no journal entry) for 14 October 2023
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1551 kcal
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Fat: 38.13g | Prot: 130.48g | Carbs: 172.24g.
Breakfast: Isey Skyr Fraise avec Morceaux de Chocolat Blanc , Myrtilles, Crepes petit dej, Café au Lait. Lunch: Riz Blanc (à Longs Grains , Cuit), Charal Steak Haché Bio 5%, Salade Verte. Dinner: Poires, Prozis Protein Vegetable ( Chocolate Chip). Snacks/Other: Prozis Krispees Choc Corn, Isey Skyr Fraise avec Morceaux de Chocolat Blanc, Danone Hipro Stracciatella, Poires. more...
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Losing 1.6 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
14 Oct 23 by member: yleger39
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17 Oct 23 by member: Cristal's
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Cristal's's Weight History
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