Weigh In record (no journal entry) for 14 October 2023
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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138 kcal
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Fat: 3.72g | Prot: 10.28g | Carbs: 16.13g.
Breakfast: Raspberries, Morrisons Strawberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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Gaining 0.6 kg a Week
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Paleo Judy's Weight History
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