|
Und whooosh....
|
104.9 kg
Lost so far: 15.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
556 kcal
|
Fat: 20.98g | Prot: 12.32g | Carbs: 79.91g.
Breakfast: Knusperone Haferflocken, Oatly Hafer Barista Edition, Wassermelone. Snacks/Other: Milka I Love Milka Pralinés. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|