Weigh In record (no journal entry) for 12 October 2023
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94.6 kg
Lost so far: 14 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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406 kcal
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Fat: 11.34g | Prot: 27.57g | Carbs: 51.79g.
Lunch: Purê de Abóbora, Sabor Light Frango a Parmegiana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Uva Itália, Café, Pif Paf Presunto, Kim Pao de Forma, Cambi Queijo Minas Frescal Light, Hortifruti Mamão Papaia. more...
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Losing 2.1 kg a Week
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Kaycristini's Weight History
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