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BasiliaDeTomato
Journal
05 Apr 15
BasiliaDeTomato's Journal, 05 Apr 15
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Weigh In record (no journal entry) for 05 April 2015
76.6 kg
Lost so far:
1.9 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2015:
3500 kcal
Fat: 116.55g | Prot: 233.10g | Carbs: 466.55g.
Breakfast:
Standard Kaloria.
more...
2091 kcal
Exercise:
Sitting - 7 hours and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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BasiliaDeTomato's Weight History
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