Weigh In record (no journal entry) for 11 October 2023
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94.9 kg
Lost so far: 13.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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465 kcal
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Fat: 8.58g | Prot: 48.72g | Carbs: 50.36g.
Lunch: Sadia Filé de Peito de Frango, Alface de Folha Verde, Chuchu Cozido, Subway Cebola, In Natura Tomate. Dinner: Pão de Queijo de Frigideira, Vapza Peito de Frango Desfiado, Pão de Alho. Snacks/Other: Manga Palmer, Doce Uva Uva Verde. more...
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Losing 0.4 kg a Week
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Kaycristini's Weight History
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