Weigh In record (no journal entry) for 10 October 2023
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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574 kcal
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Fat: 28.72g | Prot: 29.68g | Carbs: 45.70g.
Breakfast: Брест Литовск Сыр Чеддер, Рыбокомбинат ТАЙМЫР Салат из Морской Капусты с Кальмаром, Кабачковая Запеканка с Сыром. Snacks/Other: Шкилев Творожные Шарики. more...
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Losing 0.1 kg a Week
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_Anechka_1's Weight History
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