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Hello everyone still Overwhelmed with paper work … dealing with stuff … on a positive note made curry from scratch so it’s a lower cal version no Ghee or added cream oil it’s almost done fasting for 18 hours second meal low carb protein eggs & deli meat no bread that what works for me just can’t give up my rice so staying within the 900-1000 cal sending you all loving positive vibes …. Just hope I can reach my first goal at some point xxx
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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813 kcal
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Fat: 27.01g | Prot: 32.41g | Carbs: 102.79g.
Lunch: Tomato Rice. Dinner: Tesco Shortbread Biscuits, White Rice, Lamb Curry. Snacks/Other: Tesco Soft Scoop Chocolate Ice Cream, The Laughing Cow Light Cheese Triangle, Tesco Finest Seeded Sliced Sourdough , Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. more...
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steady weight
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 Comments
Do you want to do paperwork for a while?
09 Oct 23 by member: Chessnut64
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i am also overwhelmed with paper work and clutter. They go together. I love rice too.
09 Oct 23 by member: -MorticiaAddams
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Unfortunately in today's world paperwork is taking over
09 Oct 23 by member: Chessnut64
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I have to wake up early and start all over again … tomorrow looking forward to my main meal love rice ❤️❤️
09 Oct 23 by member: Nadia Awni
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Looking forward to reading you
09 Oct 23 by member: Chessnut64
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09 Oct 23 by member: Griff78
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fasting, doing ur paperwork And making curry&rice 👏 well done Nadia, uv managed to do loads today ❤️❤️❤️
09 Oct 23 by member: Bootylicious!1
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Griff curry was light but delish 😊😋😋
09 Oct 23 by member: Nadia Awni
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Love u Booty ur so kind xxx ❤️❤️ resting after a long day …
09 Oct 23 by member: Nadia Awni
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I think homemade curry is the best, hope you reach your goal soon ... rooting for you xx
09 Oct 23 by member: Lorneylorna
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Nadia Awni's Weight History
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