Weigh In record (no journal entry) for 04 April 2015
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94.0 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 44.07g | Prot: 86.54g | Carbs: 173.24g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Pears, New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 1.0 kg a Week
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