EluElaEli's Journal, 09 Oct 23

Ganz viel Wasser. Status: Hefekloß 🙄😂
97.7 kg Lost so far: 17.1 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:
1188 kcal Fat: 30.00g | Prot: 28.15g | Carbs: 211.01g.   Breakfast: Sonnenblumenöl, Alsan Alsan-Bio, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Kaffee, REWE Bio Dinkel Drink Natur . Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alnatura Rote Linsen, Rote Chilischoten, Tomatenmark, Zucchini, Zwiebeln, Sonnenblumenöl, Tomaten, Möhren, Brühwürfel. more...
2170 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.9 kg a Week

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EluElaEli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.