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Ayunas.
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2507 kcal
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Fat: 89.70g | Prot: 219.48g | Carbs: 204.02g.
Breakfast: Paladini Jamón Cocido, Milanesa de Pollo, Banana, Banana, Pizza de Queso, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
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Losing 5.6 kg a Week
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El Titán Encadenado's Weight History
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