ZenusWarriorPrincess's Journal, 08 Oct 23

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Weigh In record (no journal entry) for 08 October 2023

95.1 kg Lost so far: 19.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2023:

1577 kcal

Fat: 82.32g | Prot: 157.21g | Carbs: 48.67g. Lunch: Strawberries , Great Value Almond Milk Vanilla Unsweetened , NutraBio Micellar Casein, G Hughes Sugar Free Steak Sauce , Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Dinner: Nature's Promise Organic Gala Apples, NutraBio Micellar Casein, Great Value Almond Milk Vanilla Unsweetened . Snacks/Other: Ratio Protein Yogurt, G Hughes Sugar Free Steak Sauce , Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) , Carolina Pride Cooked Ham, Great Value Sharp Cheddar Cheese. more...

Losing 1.6 kg a Week

39 Supporters Support

Comments

Good work!

08 Oct 23 by member: Daddy Manatee

🐄 💪

08 Oct 23 by member: @philrmcknight

You are crushing it! awesome

08 Oct 23 by member: FoodyDuty

great drop

08 Oct 23 by member: SaraRiley

Nice drop Z!

08 Oct 23 by member: erikahollister

Thanks, guys. I really appreciate the support. @phil... yes, 🐄 has been on the menu alot lately. That's the meat I have the taste for the most, but if prices get much higher I may have to go on an air diet...lol.

09 Oct 23 by member: ZenusWarriorPrincess

nice drop 🙌

09 Oct 23 by member: ObeseToBeast123

YAY!! Happy Dance! Keep it going Zen!

09 Oct 23 by member: debrafrederick

Good job!!!

09 Oct 23 by member: -MorticiaAddams


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ZenusWarriorPrincess's Journal, 08 Oct 23

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