Weigh In record (no journal entry) for 08 October 2023
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52.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1777 kcal
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Fat: 27.42g | Prot: 43.58g | Carbs: 342.01g.
Lunch: Шоколад. Snacks/Other: Fresh & Easy Rice Pudding, Pepperidge Farm Coconut Cookies, Haribo Gummy Bears . more...
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Losing 1.8 kg a Week
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xksanaxx's Weight History
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