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Ugh not fair 😭 I had eating plans for today :(
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1400 kcal
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Fat: 55.39g | Prot: 36.99g | Carbs: 160.61g.
Breakfast: Sainsbury's Banana, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Hungry Horse Chips & Cheese. Dinner: Nescafe Coffee with Semi-Skimmed Milk, Greggs Gingerbread Men. Snacks/Other: Babybel Mini Orginal Cheese, Haribo Starmix, San Pellegrino Sparkling Orange Beverage . more...
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Losing 0.1 kg a Week
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Almost Skinny Mary's Weight History
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