Weigh In record (no journal entry) for 08 October 2023
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73.0 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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441 kcal
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Fat: 21.50g | Prot: 3.30g | Carbs: 59.10g.
Snacks/Other: Cadbury Roses, Waitrose Millionaire Caramel Shortbread. more...
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Gaining 4.4 kg a Week
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culterquine's Weight History
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