El Titán Encadenado's Journal, 07 Oct 23

Ayunas.
83.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2023:
3342 kcal Fat: 72.65g | Prot: 205.48g | Carbs: 456.25g.   Breakfast: Tarta de Manzana, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
Gaining 2.1 kg a Week



     
 

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El Titán Encadenado's Weight History


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