Weigh In record (no journal entry) for 07 October 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1828 kcal
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Fat: 80.32g | Prot: 94.62g | Carbs: 208.45g.
Breakfast: Member's Mark Real Crumbled Bacon, Egg, Potatoes (Flesh, Without Salt, Boiled), International Delight Sugar Free Caramel Macchiato Coffee Creamer, Member's Mark Real Crumbled Bacon, Fresh & Soft Wheat Bread, Egg White. Lunch: Publix Italian Sub. Dinner: Thin Crust Pizza with Meat. more...
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steady weight
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whocares2017's Weight History
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