Weigh In record (no journal entry) for 03 April 2015
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105.1 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 58.06g | Prot: 89.81g | Carbs: 182.01g.
Breakfast: Cereal, Cravendale Semi Skimmed Milk. Lunch: Tesco Egg & Cress Sandwich. Dinner: Rose Wine, Rose Wine, Bisto Gravy Granules, Farmfoods Whole Green Beans, Cooked Carrots, Roasted Potato, Lamb Roast (Lean Only Eaten). Snacks/Other: Whitworths Soft & Chewy Dates, Gala Apples, OXO Beef Stock Cube, Coca-Cola Diet Coca-Cola (Can). more...
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steady weight
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bigfatbastard's Weight History
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