Weigh In record (no journal entry) for 07 October 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1794 kcal
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Fat: 64.20g | Prot: 103.55g | Carbs: 171.54g.
Breakfast: Hüttenkäse, Mayonnaise, Käse, Hähnchenbrustfilet, REWE Bäcker Brötchen . Dinner: Weißwein, Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis. Snacks/Other: Lindt Schokoladenkuchen. more...
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Gaining 4.9 kg a Week
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Anika0609's Weight History
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