Weigh In record (no journal entry) for 05 October 2023
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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653 kcal
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Fat: 17.93g | Prot: 15.66g | Carbs: 103.36g.
Lunch: Apples . Dinner: Wicked Kitchen Hot Burrito . more...
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Losing 2.5 kg a Week
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culterquine's Weight History
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