El Titán Encadenado's Journal, 04 Oct 23

Ayunas.
83.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
2426 kcal Fat: 74.36g | Prot: 234.80g | Carbs: 193.30g.   Breakfast: Menoyo Mostaza, Empanada de Carne, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
Gaining 0.7 kg a Week

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Comments 
mmm ok 
04 Oct 23 by member: Juangam

     
 

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El Titán Encadenado's Weight History


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