Weigh In record (no journal entry) for 02 October 2023
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2022 kcal
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Fat: 81.62g | Prot: 99.09g | Carbs: 185.33g.
Breakfast: Gut & Günstig Junger Gouda Mild-Würzig , Edeka La France Ziegenfrischkäse-Taler, Feigen, Tomaten, Champignons, Gekochtes Ei. Lunch: Dr. Oetker La Mia Pinsa Mozzarella. Dinner: KFC Crispys (6). Snacks/Other: Weißwein, Eisbär Frozen Yoghurt Pfirsich-Maracuja & Müsli. more...
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Losing 2.2 kg a Week
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Anika0609's Weight History
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