Weigh In record (no journal entry) for 03 October 2023
|
84.6 kg
Lost so far: 0.1 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
859 kcal
|
Fat: 24.66g | Prot: 28.05g | Carbs: 130.48g.
Breakfast: Chocolate Chip Biscuits (with Butter) , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Aldi Instant Noodles BBQ Beef , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Mashed Potato made with Milk (from Fresh), Aldi Breaded Fish Fillets, Corn on The Cob with Butter , Tesco Mixed Vegetables. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline.brightman's Weight History
|