Weigh In record (no journal entry) for 04 October 2023
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89.4 kg
Lost so far: 24.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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316 kcal
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Fat: 15.05g | Prot: 9.42g | Carbs: 32.59g.
Lunch: Tesco Everyday Value Soft Cheese, Village Bakery Both in One. Dinner: Cucumber (with Peel) , Village Bakery Both in One, Tesco Everyday Value Soft Cheese. more...
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Losing 8.6 kg a Week
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tattooedjesy's Weight History
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