Weigh In record (no journal entry) for 03 October 2023
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50.6 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1269 kcal
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Fat: 36.12g | Prot: 73.93g | Carbs: 161.58g.
Breakfast: Asda Banana, Oats . Lunch: Alpro Soya Vanilla, Asda Avocado, Bulk Powders Pure Whey Protein Vanilla . Dinner: Sponge Cake . more...
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Gaining 1.4 kg a Week
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amritazxe's Weight History
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