Weigh In record (no journal entry) for 03 October 2023
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95.7 kg
Lost so far: 12.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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662 kcal
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Fat: 19.10g | Prot: 32.64g | Carbs: 96.23g.
Lunch: Seara Filé de Peito Temperado, Abobrinha Italiana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Seara Apresuntado, Kim Pão de Forma. Snacks/Other: Lacta Barra de Chocolate Ouro Branco, Morangos, Qualitá Uva sem Semente Crimson, Uva Itália, Torta de Frango, Morangos. more...
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Losing 0.9 kg a Week
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Kaycristini's Weight History
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