Weigh In record (no journal entry) for 03 October 2023
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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41 kcal
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Fat: 0.13g | Prot: 0.81g | Carbs: 10.34g.
Breakfast: Grapefruit (Pink and Red and White) . more...
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Gaining 1.5 kg a Week
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culterquine's Weight History
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