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Expected ! Still a loss no gain 💪
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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945 kcal
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Fat: 38.75g | Prot: 42.19g | Carbs: 105.88g.
Lunch: The Laughing Cow Light Cheese Triangle, White Bread . Dinner: Waitrose Place Fillets in Breadcrumbs , Vegetable Soup, Chip Shop Chips. Snacks/Other: Roast Beef Sandwich . more...
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Losing 0.7 kg a Week
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Nadia Awni's Weight History
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