Weigh In record (no journal entry) for 02 October 2023
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50.4 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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806 kcal
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Fat: 21.93g | Prot: 63.05g | Carbs: 88.42g.
Breakfast: Bananas , Porridge. Lunch: Hummus , Tesco Chickpeas in Water, John West Tuna Chunks in Sunflower Oil (65g), John West Tuna Chunks in Spring Water (65g), Roasted Peppers. Snacks/Other: Honey , Tesco Strawberries, Arla Skyr, Nescafe Latte. more...
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Gaining 0.1 kg a Week
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amritazxe's Weight History
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