lauragiselle90's Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

68 kg Lost so far: 44 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

597 kcal

Fat: 28.67g | Prot: 21.21g | Carbs: 64.95g. Breakfast: Bizcochos Dulce, Coffee with Milk and Sugar. Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Green Peas. more...

2078 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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lauragiselle90's Journal, 01 Apr 15

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lauragiselle90's Weight History