Weigh In record (no journal entry) for 01 April 2015
|
82.8 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
2924 kcal
|
Fat: 134.78g | Prot: 76.09g | Carbs: 364.80g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, President Feta Cheese, Egg, Madhava Coconut Sugar. Lunch: Dunkin' Donuts Powdered Cake Donut, Tombstone Deep Dish Personal Pepperoni Pizza, Dunkin' Donuts Strawberry Frosted Donut. Dinner: Honeymaid Graham Crackers, Great Value Large Marshmallows. Snacks/Other: 365 Organic Crunchy Peanut Butter, Oranges, Apples. more...
|
|
2539 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|