Weigh In record (no journal entry) for 01 October 2023
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96.2 kg
Lost so far: 18.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1591 kcal
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Fat: 72.03g | Prot: 159.00g | Carbs: 81.22g.
Lunch: NutraBio Micellar Casein, Great Value Almond Milk Vanilla Unsweetened . Dinner: Great Value Shredded Mozzarella Cheese, Rosa's Cafe Fiesta Salad Beef Fajita. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great Value Almond Milk Vanilla Unsweetened , NutraBio Micellar Casein. more...
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Losing 0.0 kg a Week
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 Comments
Goin' in the right direction!!
02 Oct 23 by member: JovialJ
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ZenusWarriorPrincess's Weight History
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