Weigh In record (no journal entry) for 01 October 2023
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
1676 kcal
|
Fat: 81.36g | Prot: 82.06g | Carbs: 115.21g.
Breakfast: Bofrost Weckmänner, Rührei, Tomaten. Lunch: Ketchup, Böklunder Wienerle. Dinner: Gemischter Salat mit Dressing, Schweinefilet, Buitoni Tomaten-Sauce Mozzarella, Edeka Bio Kichererbsennudeln. Snacks/Other: Weißwein, Feigen. more...
|
Gaining 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|