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Carb Nite last night, a restrained one calorie-wise, and I'm lighter today despite (because of?) all those carbs. Let's see what the next few days bring.
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147.0 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Not Applicable.
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3071 kcal
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Fat: 156.57g | Prot: 135.54g | Carbs: 288.65g.
Breakfast: Asda Butcher's Selection Lamb Leg Steaks. Lunch: Tesco Breaded Chicken. Dinner: Tesco Breaded Chicken, Whitakers Mint Cremes, Tesco Breaded Chicken. Snacks/Other: Dark Chocolate, Coffee (Brewed From Grounds). more...
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Losing 9.5 kg a Week
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