|
Okay it’s a start..
|
57.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
1908 kcal
|
Fat: 86.44g | Prot: 62.74g | Carbs: 208.77g.
Breakfast: Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot), Nescafe Coffee with Semi-Skimmed Milk. Dinner: McDonald's McDonald's Fries (Medium), McDonald's Big Tasty. Snacks/Other: Cadbury Treatsize Curly Wurly, Cadbury Crunchie, Cadbury Chomp, Cadbury Twirl, Cadbury Flake. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almost Skinny Mary's Weight History
|