Weigh In record (no journal entry) for 30 September 2023
|
71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
168 kcal
|
Fat: 3.10g | Prot: 5.23g | Carbs: 29.98g.
Breakfast: Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|