Weigh In record (no journal entry) for 12 March 2015
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96.6 kg
Lost so far: 44.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 38.00g | Prot: 87.35g | Carbs: 104.50g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Birds Eye Cod Fillets with Olive Oil, Rosemary & Tomato Sauce. Dinner: Warburtons Wholemeal Bread. more...
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Losing 1.3 kg a Week
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