Weigh In record (no journal entry) for 11 March 2015
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96.8 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 41.67g | Prot: 85.36g | Carbs: 122.28g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Warburtons Wholemeal Bread. more...
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Losing 5.7 kg a Week
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