Weigh In record (no journal entry) for 27 February 2015
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97.0 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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2263 kcal
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Fat: 101.98g | Prot: 164.65g | Carbs: 167.88g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Harvester Mixed Grill. more...
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Losing 1.3 kg a Week
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