Goragon's Journal, 24 Jan 15

Weigh In record (no journal entry) for 24 January 2015
98.2 kg Lost so far: 42.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:
1644 kcal Fat: 53.83g | Prot: 109.58g | Carbs: 179.42g.   Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: Plain Yoghurt, Alpen Muesli. more...
Gaining 0.4 kg a Week

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Goragon's Weight History


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