Weigh In record (no journal entry) for 27 December 2014
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98.3 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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2355 kcal
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Fat: 120.54g | Prot: 116.23g | Carbs: 204.81g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Meat Loaf Dinner (Frozen Meal). more...
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Losing 4.4 kg a Week
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