Weigh In record (no journal entry) for 11 December 2014
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94.1 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1276 kcal
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Fat: 48.27g | Prot: 78.26g | Carbs: 127.68g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Mr Kipling Mince Pies, Tuna Fish Salad. more...
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Gaining 1.3 kg a Week
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