Weigh In record (no journal entry) for 22 November 2014
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93.8 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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2759 kcal
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Fat: 121.82g | Prot: 203.15g | Carbs: 206.92g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Harvester Mixed Grill. more...
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Gaining 3.2 kg a Week
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