Weigh In record (no journal entry) for 24 October 2014
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91.6 kg
Lost so far: 49.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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3661 kcal
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Fat: 205.70g | Prot: 210.86g | Carbs: 255.27g.
Breakfast: Oats Cereal (Dry, Not Fortified), New York Bagel Plain Bagel. Lunch: Wetherspoon Mixed Grill. more...
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Gaining 1.0 kg a Week
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