Weigh In record (no journal entry) for 17 October 2014
|
91.5 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1587 kcal
|
Fat: 53.37g | Prot: 91.22g | Carbs: 181.95g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel, Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|