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Ayunas.
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83 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2509 kcal
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Fat: 49.57g | Prot: 231.34g | Carbs: 271.58g.
Breakfast: Porotos, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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Losing 2.8 kg a Week
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El Titán Encadenado's Weight History
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