Weigh In record (no journal entry) for 27 September 2023
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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652 kcal
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Fat: 24.23g | Prot: 30.93g | Carbs: 78.22g.
Breakfast: Молоко (2% Обезжиренное). Dinner: Огурец (с Кожурой), Манго, Woodstock Farms Mangos, Сельдерей, Авокадо, Семга, Суши. more...
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Gaining 6.3 kg a Week
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xksanaxx's Weight History
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